GET aesthetic

🏋️ Sculpt lean muscle. Drop fat. Build a physique that turns heads.

📈 This 8-week training program is designed to help you build a lean, muscular, aesthetic body — with structure, progression, and no fluff.


💪 Whether you're cutting fat or entering a lean bulk, GET AESTHETIC gives you everything you need to train hard, recover smarter, and look your best.

💰 Money Back Guarantee if you don't SEE RESULTS! 💰 

  • ✅ 4-day gym split (3 upper / 1 lower) + optional arm day

    ✅ Progressive overload across 8 weeks

    ✅ Heavy compounds + high-volume accessories

    ✅ Core & conditioning built in

    ✅ Tempo work for maximum tension & hypertrophy

    ✅ Clear % of 1RM guidance & reps in reserve (RIR)

    ✅ Mobile-friendly delivery through FITR app

  • Day 1 – Chest & Back
    Day 2 – Shoulders
    Day 3 – Legs
    Day 4 – Heavy Compounds & Arms
    Day 5 – Optional Arm Day (Pump Focus)

ℹ️ the DETAILS YOU NEED TO KNOW

🎯 ‌WHo IS this for?

This program is perfect for:

  • Gym-goers who want to get lean while packing on size

  • Anyone looking to improve aesthetics, shape, and definition

  • Lifters ready to train with structure, intent, and intensity

You’ll need full gym access and the discipline to show up 4x a week.

🧠 No Guesswork.

  • Every session is structured.

  • Every lift is explained.

  • All you have to do is train hard and stay consistent.

  • To help you build lean muscle, burn fat, and sculpt a strong, aesthetic physique over 8 weeks.

  • 4 training days per week (3 upper body, 1 lower) — with an optional 5th day for arms if you want extra volume.

  • Yes, you’ll need access to barbells, machines, dumbbells, and cables to follow the full program.

  • Not complete beginners. It’s ideal for intermediate lifters who know basic exercises and want a structured, high-quality plan to improve how they look.

  • No stress. Just pick up where you left off - consistency over 8 weeks is more important than perfection.

  • You can repeat the program at higher intensity, shift to another goal (like GET STRONG or GET ATHLETIC), or message me directly for custom coaching.