GET aesthetic
ποΈ Sculpt lean muscle. Drop fat. Build a physique that turns heads.
π This 8-week training program is designed to help you build a lean, muscular, aesthetic body β with structure, progression, and no fluff.
πͺ Whether you're cutting fat or entering a lean bulk, GET AESTHETIC gives you everything you need to train hard, recover smarter, and look your best.
π° Money Back Guarantee if you don't SEE RESULTS! π°
- 
      
        
          
        
      
      β 4-day gym split (3 upper / 1 lower) + optional arm day β Progressive overload across 8 weeks β Heavy compounds + high-volume accessories β Core & conditioning built in β Tempo work for maximum tension & hypertrophy β Clear % of 1RM guidance & reps in reserve (RIR) β Mobile-friendly delivery through FITR app 
- 
      
        
      
      Day 1 β Chest & Back 
 Day 2 β Shoulders
 Day 3 β Legs
 Day 4 β Heavy Compounds & Arms
 Day 5 β Optional Arm Day (Pump Focus)
βΉοΈ the DETAILS YOU NEED TO KNOW
π― βWHo IS this for?
This program is perfect for:
- Gym-goers who want to get lean while packing on size 
- Anyone looking to improve aesthetics, shape, and definition 
- Lifters ready to train with structure, intent, and intensity 
Youβll need full gym access and the discipline to show up 4x a week.
π§ No Guesswork.
- Every session is structured. 
- Every lift is explained. 
- All you have to do is train hard and stay consistent. 
- 
      
        
          
        
      
      To help you build lean muscle, burn fat, and sculpt a strong, aesthetic physique over 8 weeks. 
- 
      
        
      
      4 training days per week (3 upper body, 1 lower) β with an optional 5th day for arms if you want extra volume. 
- 
      
        
      
      Yes, youβll need access to barbells, machines, dumbbells, and cables to follow the full program. 
- 
      
        
      
      Not complete beginners. Itβs ideal for intermediate lifters who know basic exercises and want a structured, high-quality plan to improve how they look. 
- 
      
        
      
      No stress. Just pick up where you left off - consistency over 8 weeks is more important than perfection. 
- 
      
        
      
      You can repeat the program at higher intensity, shift to another goal (like GET STRONG or GET ATHLETIC), or message me directly for custom coaching. 
